Tortilla de guisantes, arroz integral y soja texturizada
Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Tortilla de guisantes, arroz integral y soja texturizada. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Tortilla de guisantes, arroz integral y soja texturizada is one of the most popular of recent trending foods on earth. It's enjoyed by millions daily. It's easy, it's quick, it tastes yummy. Tortilla de guisantes, arroz integral y soja texturizada is something that I've loved my whole life. They're fine and they look fantastic.
Many things affect the quality of taste from Tortilla de guisantes, arroz integral y soja texturizada, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortilla de guisantes, arroz integral y soja texturizada delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Tortilla de guisantes, arroz integral y soja texturizada is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Tortilla de guisantes, arroz integral y soja texturizada estimated approx 45 minutos.
To get started with this recipe, we must prepare a few components. You can cook Tortilla de guisantes, arroz integral y soja texturizada using 4 ingredients and 16 steps. Here is how you cook that.
Ingredients and spices that need to be Make ready to make Tortilla de guisantes, arroz integral y soja texturizada:
- 300 gr guisantes
- 3 huevos
- 250 gr arroz integral
- 250 gr soja texturizada
Instructions to make to make Tortilla de guisantes, arroz integral y soja texturizada
- En un bol agregar la soja texturizada, agregar soja dejar remojar la soja texturizada dejar que se todten
- En una olla agregar agua un poco más de la mitad
- Agregar los guisantes dejar hervir unos 15 minutos los guisantes
- Mientras en un bol batir los huevos
- Agregar una cucharada y media de sal
- Seguir batiendo hasta salga una mezcla amarillenta y con burbujitas
- Pasados los minutos pinchar el guisante si sale duro dejar cocinar unos 5 minutos si sale blando, apagar el fuego
- Agregar los guisantes al huevos, mezclar bien los guisantes con el huevo
- Agregar el arroz integral mezclar bien con los guisantes y los huevos
- Agregar la soja texturizada mezclar bien con los guisantes, los huevos y el arroz integral
- Agregar la mezcla en la sartén, dejar cocinar unos 10, dar forma a la tortilla, hasta que se cocine los guisantes, el huevo, arroz integral y soja texturizada
- Tapar la sartén, dar vuelta a la tortilla
- Agregar la tortilla en la sartén de otro lado, dejar cocinar unos 10 minutos,dar forma la tortilla dejar cocinar hasta que se cocine los guisantes, el arroz integral, el huevo y la soja texturizada
- Agregar la tortilla con cuidado en el plato
- Dejar enfriar
- Servir
As your experience and also confidence grows, you will certainly discover that you have more all-natural control over your diet regimen and also adapt your diet to your individual tastes with time. Whether you wish to serve a dish that makes use of less or more active ingredients or is a bit basically zesty, you can make simple changes to achieve this goal. In other words, start making your dishes in a timely manner. As for standard cooking skills for novices you do not require to learn them yet only if you grasp some straightforward food preparation techniques.
This isn't a full guide to fast and very easy lunch recipes yet its great food for thought. Ideally this will certainly get your innovative juices streaming so you can prepare delicious meals for your family without doing a lot of square meals on your journey.
So that's going to wrap it up with this exceptional food Recipe of Favorite Tortilla de guisantes, arroz integral y soja texturizada. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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