Smoothie Bowl de Plátano y Nectarina

Hey everyone, hope you're having an amazing day today. Today, I will show you a way to make a special dish, Smoothie Bowl de Plátano y Nectarina. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Smoothie Bowl de Plátano y Nectarina is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Smoothie Bowl de Plátano y Nectarina is something that I've loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Smoothie Bowl de Plátano y Nectarina, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Smoothie Bowl de Plátano y Nectarina delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Smoothie Bowl de Plátano y Nectarina is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Smoothie Bowl de Plátano y Nectarina estimated approx 2 - 3 min.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Smoothie Bowl de Plátano y Nectarina using 9 ingredients and 3 steps. Here is how you cook that.

Refrescante y nutritivo, este smoothie bowl de plátano y nectarina es ideal para desayunar o merendar. Añade tantos toppings como quieras (dependerá de tus gustos y de tu capacidad para digerir ciertos alimentos en conjunto).

Ingredients and spices that need to be Take to make Smoothie Bowl de Plátano y Nectarina:

1. Base
2. 1 plátano maduro, cortado en rodajas y previamente congelado
3. 2 nectarinas maduras, troceadas y previamente congeladas
4. 2 dátiles sin hueso
5. 100 ml leche de almendra (yo he usado la marca Ecomil)
6. Toppings
7. 1 cucharadita semillas de chía
8. 1 cucharadita coco rallado
9. 6 nueces troceadas

Instructions to make to make Smoothie Bowl de Plátano y Nectarina

1. En una batidora apta para procesar alimentos congelados o duros como hielo o frutos secos, introduce el plátano y las nectarinas congeladas, la leche de almendra y los dátiles (yo he utilizado una batidora especial para smoothie bowls de la marca #ninja)
2. Bate todos los ingredientes de la base por unos 30 segundos o el tiempo que recomiende tu batidora, hasta que veas que se ha mezclado muy bien. La textura debe ser bastante espesa.
   
   Si no te gusta tan denso, puedes añadir más leche de almendra al principio.
3. Sirve en un bowl y añade los toppings sugeridos o cámbialos según tus gustos y/o dieta, ¡y a disfrutar!

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So that is going to wrap this up for this special food Easiest Way to Prepare Quick Smoothie Bowl de Plátano y Nectarina. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!